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Christmas 

Angelica’s Fitness Family  Celebrate all the hard work we do at our annual Christmas party.  […]

Last update 20 julio, 2023

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How to change your habits in 90 days Challenge

All of you believe that you cannot have a healthy body! Yes, you can do […]

Last update 19 julio, 2023

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A DREAM BODY

  A dream body is achieved with discipline and dedication. These two things have been […]

Last update 19 julio, 2023

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The 10 Psychological Benefits of Exercising

The two main benefits of exercising are to improve the quality of life and health […]

Last update 7 noviembre, 2019

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6 basic tips for fitness

My advice is always ongoing and my aim is to help you become the best […]

Last update 19 julio, 2023

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