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How change your habits in 90 days? Challenge

All of you believe that you cannot have a healthy body! Yes, you can do […]

Last update 2 April, 2019

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A DREAMED BODY

  A dream body. It is achieved with discipline and dedication. Something that has been […]

Last update 19 June, 2018

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The 10 Psychological Benefits of Exercising

The benefits of practicing sports to improve the quality of life and health in general. […]

Last update 2 April, 2019

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6 basic tips for be fitness

  The advice is never over, and from a very young age I always like […]

Last update 27 September, 2017

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